8 Ridiculously Good Recipes That Only Take 15 Minutes

Samuel Koh

In Touch

A Monthly Curated Newsletter

Since our taste buds are not working like black and white TVs. We know it's meant for some tasty good food. Yummy! Let's stay healthy, and also up our knowledge about making some nice interesting food. Here are some really good resources curated for you.

8 Ridiculously Good Recipes That Only Take 15 Minutes

The last thing you want to do after a long day at the office is cook a meal. We get it. But cooking doesn’t have to mean carving out hours every evening and doing your best Thomas Keller impression. A simple recipe is your friend, but too often that means a subpar meal. Not here. These are some insanely good dishes that take less than 15 minutes to make.

7 Quick And Healthy Dinner Recipes For Busy People

Eating healthy is not just a beautiful concept, it is a way of life that can improve your overall health if done consistently. With a little patience and preparation, it is possible to cook and eat healthy, wholesome meals at dinner time.

This Is Why Eating Healthy Is Hard (Time Travel Dietician)

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Proudly Brought to You I hope you have enjoyed this issue of my InTouch newsletter. Do feel free to contact me if I can be of service to you and your friends
Samuel Koh

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Testimonials and Referral Notes

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Samuel Koh. Founder and Creator of Heartzmail and Headquarter

You can watch this inspiring documentary here. I got to know Lim Seng in 2013 and kept up with him over the years on this project to send the First Singaporean to Space. We were finally in Alice Springs Australia in May 2018 together with 70 others including the fun crew from CNA!

Yona Foo. Senior Director. TOT/COT & Qualifying Life Member.

Business discussion with Samuel always excites and inspires me that there are so many business opportunities I can create by using his systems and ideas. A more effective advisory process sets me apart. Worked with him for the past 20 years. Truly appreciate his work!

Samuel Koh. Founder and Creator of Heartzmail and Headquarter

I am privileged to head the Media/Crowdfunding team for the First Singaporean to Space project. It was sad that we could not launch due to unexpected strong winds in the jet stream more than 100 knots. But the team isn't giving up. In the picture is Maj. Yip Chuang Syn, (SMASH) an active Air Force Pilot, who will be Singapore's first Astronaut when the flight attempt happens in 2019!

Samuel Koh. Founder and Creator of Heartzmail and Headquarter

We missed Keon Chee, our moderator in this picture. HQ brought together this event with the support of our friends. Bottom from left: Michael Seow, Benny Ong & Allen Lim. Top from left: Zi Lem, Will Ho, Samuel, Joan Tong and David Chee. A BIG thank you to all of you!

Samuel Koh. Founder and Creator of Heartzmail and Headquarter

I had a great time giving this talk to the NUS MBA Business & IT cohort. Thanks to Daniel Chang for the introduction and Akash Narang for all the coordination and hard work to make this happen.

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